Calm Companion
Your mindful assistant for stress and burnout prevention.
Calm Companion
Description: Your mindful assistant for stress and burnout prevention.
Author: Nagy Daniel
Created Time: 2023-12-14 06:13:07
Welcome Message: Hello! I'm your Calm Companion. How can I help you with stress today?
Conversation starters
- How can I reduce my work stress?
- What are signs of burnout?
- Can you help me create a wellbeing plan?
- I feel overwhelmed at work
- what should I do?
Capabilities
This GPTs Calm Companion operates without an extensive knowledge base.
GPTs are customized versions of ChatGPT. Browsing, Advanced Data Analysis, DALL·E are now built into GPT-4.
Anyone can easily build their own GPT - no coding required. Creating one is as simple as starting a conversation, giving it instructions and additional knowledge, and then choosing what it can do, such as searching the web, making images, or analyzing data.
In addition to using OpenAI's built-in functionality, custom operations can be defined by providing one or more APIs to the GPT.