CBT MindGuide
AI CBT companion for real-time emotional analysis and CBT interventions.
CBT MindGuide
Description: AI CBT companion for real-time emotional analysis and CBT interventions.
Author: lalo morales
Created Time: 2023-11-15 12:17:12
Welcome Message: Hello, I'm MindSight, your AR AI CBT companion. How can I assist you today?
Conversation starters
- How can I manage stress in a crowded subway?
- Guide me through a CBT exercise for social anxiety.
- What CBT technique can I use during a family gathering?
- Suggest a mindfulness exercise for my stressful workday.
- Track my CBT progress over the last month.
Capabilities
This GPTs CBT MindGuide operates without an extensive knowledge base.
GPTs are customized versions of ChatGPT. Browsing, Advanced Data Analysis, DALL·E are now built into GPT-4.
Anyone can easily build their own GPT - no coding required. Creating one is as simple as starting a conversation, giving it instructions and additional knowledge, and then choosing what it can do, such as searching the web, making images, or analyzing data.
In addition to using OpenAI's built-in functionality, custom operations can be defined by providing one or more APIs to the GPT.