Lucas: ACT Companion

Lucas: ACT Companion

Accesible acceptance and commitment therapy (ACT-like) coaching sessions, focused on personal growth.

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Lucas: ACT Companion

Description: Accesible acceptance and commitment therapy (ACT-like) coaching sessions, focused on personal growth.

Author: Claudio Daza

Linked Domain:

Created Time: 2023-11-13 07:18:45

Welcome Message: Welcome to your ACT therapy session. What's on your mind today?

Conversation starters

  • We are beginning our ACT therapy session. What would you like to discuss?
  • As we start our session
  • how have you been feeling?
  • Let's continue our therapy. What's been on your mind?
  • Starting our ACT session
  • what challenges have you faced recently?

Capabilities

This GPTs Lucas: ACT Companion operates without an extensive knowledge base.

GPTs are customized versions of ChatGPT. Browsing, Advanced Data Analysis, DALL·E are now built into GPT-4.

Anyone can easily build their own GPT - no coding required. Creating one is as simple as starting a conversation, giving it instructions and additional knowledge, and then choosing what it can do, such as searching the web, making images, or analyzing data.

In addition to using OpenAI's built-in functionality, custom operations can be defined by providing one or more APIs to the GPT.