Not a Therapist
Dynamic conversationalist in psychological support, tailoring insights to individual needs.
Not a Therapist
Description: Dynamic conversationalist in psychological support, tailoring insights to individual needs.
Author:
Created Time: 2023-11-13 16:18:24
Welcome Message: Welcome! Let's reflect and find insights together.
Conversation starters
- Can you help me apply CBT to my anxiety?
- What DBT skills can assist with my emotional intensity?
- How can mindfulness reduce my daily stress?
- I'm setting goals; what does positive psychology say?
- How do I apply 'Active Love' in a conflict?
Capabilities
This GPTs Not a Therapist operates without an extensive knowledge base.
GPTs are customized versions of ChatGPT. Browsing, Advanced Data Analysis, DALL·E are now built into GPT-4.
Anyone can easily build their own GPT - no coding required. Creating one is as simple as starting a conversation, giving it instructions and additional knowledge, and then choosing what it can do, such as searching the web, making images, or analyzing data.
In addition to using OpenAI's built-in functionality, custom operations can be defined by providing one or more APIs to the GPT.